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Dont be afraid of being a beginner
Earned Not Given 2
Earned Not Given
Don t Limit Your Challenges Challenge Your Limits
IF YOU THINK LIFTING WEIGHTS IS DANGEROUS TRY BEING WEAK
Age is no barrier Its a limitation you put on your mind
First they will laugh Then they will copy Dont give up
If you still look good at the end of your workout you didnt train hard enough
Go the extra mile Its never crowded
All progress takes place outside the comfort zone
Motivation is what gets you started Habit is what keeps you going
No pain no gain Shut up and train
Make Sweat Your Best Accessory
Fitness is like a relationship You cant cheat and expect it to work
Good things come to those who sweat
Someone busier than you is working out right now
To enjoy the glow of good health you must exercise
What seems impossible today will one day become your warm up
Push yourself because no one else is going to do it for you
Your body can stand almost anything Its your mind that you have to convince

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